Chicken Tenders

Name: Chicken Tenders
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1 egg (can use just egg, white, I do); 2 tablespoons nonfat milk; 1/8 teaspoon Tabasco sauce (optional); 1/4 teaspoon paprika; 1/4 teaspoon garlic powder; 4 cups barbecue potato chips, crushed; 1/2 lb chicken breast, boned, skinless (cut into 1/2 inch cubes)

(6)

Recipe by Andi Longmeadow Farm

Chicken tenders you make at home.

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READY IN: 25mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

1

egg (can use just egg, white, I do)
2

tablespoons nonfat milk
¹⁄₈

teaspoon Tabasco sauce (optional)
¹⁄₄

teaspoon paprika
¹⁄₄

teaspoon garlic powder
4

cups barbecue potato chips, crushed
¹⁄₂

lb chicken breast, boned, skinless (cut into 1/2 inch cubes)

DIRECTIONS

Preheat oven to 400 degrees.
In one bowl, whisk together egg, milk, optional Tabasco Sauce, paprika, and garlic powder.
Place potato chips in another bowl, and crush thoroughly.
Dip chicken in egg mixture, the roll in chips, carefully.
Put chicken bits on a single layered greased baking sheet. Bake at 400 degrees for 10-13 minutes or until juices run clear. Serve with Barbecue sauce, or creamy horseradish sauce.

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