Chicken- Sweet and Spunky

READY IN: 1hr
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • in a small saucepan heat water to simmer.
  • add in honey and stir til combined, turn off heat.
  • add in cinnamon and soy sauce stirring til incorporated.
  • in a 9x12 casserole dish put frozen spinach, baby carrots in first.
  • place chicken on top of vegetables.
  • pour sauce over top of chicken and veggies.
  • put onion slices and butter pats on top.
  • cook in 350 oven for 45 minutes or until juices run clear from chicken.
  • check chicken at 20 min mark and baste with juices.
  • Note- I used large breasts, depending on size of chicken piecss, cooking times will vary.
Advertisement