Chicken Stew With Tomatoes and Lima Beans

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READY IN: 1hr 15mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oil in a large heavy skillet over high heat.
  • Season the chicken pieces with seasoning salt and pepper on both sides.
  • Add the chicken to the skillet and saute until browned, turning to brown on both sides (this should take about 15 minutes) adding in more oil if needed.
  • Transfer the chicken to a plate ot platter.
  • Pour off some of the fat, but leave some in the pot.
  • Add in onions, garlic, green bell pepper, thyme and red pepper flakes; saute until tender (about 5 minutes).
  • Return the chicken to the skillet.
  • Add in tomatoes, corn and lima beans; simmer about 30 minutes.
  • Remove the chicken and transfer to a platter, and cover loosley with foil to keep warm.
  • Add in the cubed potatoes and boil until the liquid is reduced slightly and the potatoes are tender (about 10-15 minutes).
  • Season with salt and pepper.
  • Spoon the sauce over the chicken on the platter.
  • Sprinkle with grated Parmesan cheese if desired.
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