Chicken Spinach Burgers

Submitted by Chef Gorete

"Perfect for anyone on a Paleo diet."

 

• Ready In: 22mins
• Ingredients: 10
• Yields: 5 Burgers
• Serves: 5

ingredients

• 1 1⁄2 lbs ground chicken
• 1⁄4 cup chopped parsley
• 1 1⁄2 cups roughly chopped spinach
• 1⁄2 onion, finely diced
• 1 garlic clove, minced
• 1 teaspoon garlic powder
• 1 teaspoon dried basil
• 2 teaspoons dried thyme
• salt, to taste
• pepper, to taste

directions

1. Preheat the bbq on high.
2. Cut 5 squares of wax paper to make it easier to place the burgers on the grill.
3. In a large bowl, combine all of the spices then add the ground chicken mixing just until blended. Be careful not to over mix.
4. Divide the meat into 5 balls. Place the balls on the wax paper then lightly flatten and shape.
5. Cook on high heat for 6 minutes per side or until meat is firm and the internal temperature is 165°F.