Chicken Spinach Burgers

Name: Chicken Spinach Burgers
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 5 Burgers, 5 serving(s)
Ingredients: 1 1/2 lbs ground chicken; 1/4 cup chopped parsley; 1 1/2 cups roughly chopped spinach; 1/2 onion, finely diced; 1 garlic clove, minced; 1 teaspoon garlic powder; 1 teaspoon dried basil; 2 teaspoons dried thyme; salt, to taste; pepper, to taste

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Recipe by Chef Gorete

Perfect for anyone on a Paleo diet.

READY IN: 22mins

SERVES: 5

YIELD: 5 Burgers

UNITS: US

INGREDIENTS

Nutrition

1 ¹⁄₂

lbs ground chicken
¹⁄₄

cup chopped parsley
1 ¹⁄₂

cups roughly chopped spinach
¹⁄₂

onion, finely diced
1

garlic clove, minced
1

teaspoon garlic powder
1

teaspoon dried basil
2

teaspoons dried thyme
salt, to taste
pepper, to taste

DIRECTIONS

Preheat the bbq on high.
Cut 5 squares of wax paper to make it easier to place the burgers on the grill.
In a large bowl, combine all of the spices then add the ground chicken mixing just until blended. Be careful not to over mix.
Divide the meat into 5 balls. Place the balls on the wax paper then lightly flatten and shape.
Cook on high heat for 6 minutes per side or until meat is firm and the internal temperature is 165°F.

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