Chicken Spaghetti Squash Alfredo
I had spaghetti squash in the fridge and chicken Alfredo sounded good too, so I just put the two together!
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READY IN: 15mins
SERVES: 1
YIELD: 1 large bowl
UNITS: US
INGREDIENTS
Nutrition- 1
- 1⁄4cup fresh mushrooms
- 1⁄2cup skim milk
- 1teaspoon cornstarch
- 2tablespoons fat free cream cheese
- 3tablespoons butter-flavored sprinkles
- 1⁄4teaspoon onion powder
- 1teaspoon parsley flakes
- 1teaspoon Mrs. Dash seasoning mix
- 1⁄4teaspoon Lawry's Seasoned Salt
- 1⁄4teaspoon black pepper
- 1cup cooked spaghetti squash
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DIRECTIONS
- Cook chicken in small skillet with no stick cooking spray until no longer pink.
- Add fresh mushrooms to pan and heat through.
- Combine next 9 ingredients in small sauce pan on stove top.
- Cook on medium heat, stirring using a wire whisk until thickened.
- Take off stove top and add chicken and mushroom mixture.
- Heat prepared spaghetti squash.
- Pour Alfredo chicken sauce over top of spaghetti squash.
- Top with a sprinkle of grated Parmesan cheese if desired.
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