lb chicken breast, skinless and boneless cut into 1-inch pieces
1
zucchini, medium quartered lengthwise and cut into 1/2 inch thick slices
cooking spray
NUTRITION INFO
Serving Size: 1 (246) g
Servings Per Recipe:
2
AMT. PER SERVING% DAILY VALUE
Calories: 266.1
Calories from Fat 137 g52 %
Total Fat 15.2 g23 %
Saturated Fat 3.7 g18 %
Cholesterol 72.6 mg
24 %
Sodium 664 mg
27 %
Total Carbohydrate
7.4 g
2 %
Dietary Fiber 1.4 g5 %
Sugars 2.3 g9 %
Protein 25.4 g
50 %
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DIRECTIONS
Combine the first 5 ingredients in a zip-top plastic bag. Seal and shake to combine. Add chicken to bag, seal and shake to coat. Marinate chicken in refrigerator for 30 mins, turning once.
Remove chicken from bag and discard marinade. Thread chicken pieces and zucchini alternately onto each of 4 (8 inch) skewers.
Heat a grill pan coated with cooking spray over med-high heat. Add skewers, cook 8 minutes or until chicken is done, turning once.