Chicken Satay With Peanut Dipping Sauce With Glucomannan

Submitted by keort

"Super simple! 1 hr. inactive prep time. Added fiber aids weight loss."

 

• Ready In: 21mins
• Ingredients: 16
• Serves: 4

ingredients

• Chicken Satay

• 1 lb chicken breast, boneless skinless cut into 1-inch strips
• 2 tablespoons soy sauce
• 2 tablespoons extra virgin olive oil
• 2 teaspoons Thai fish sauce
• 2 tablespoons black pepper
• 2 teaspoons cumin
• 2 teaspoons coriander
• 2 tablespoons curry powder
• 4 garlic cloves, minced
• 2 teaspoons stevia

• Dipping Sauce

• 2 tablespoons creamy peanut butter
• 4 tablespoons unsweetened coconut milk
• 1 tablespoon red curry paste
• 1 tablespoon fish sauce
• 1⁄2 teaspoon stevia
• 8 g glucomannan (fiber powder, opt'l)

directions

1. In large bowl, combine all chicken satay ingredients. Refrigerate for at least an hour – up to 24 hours.
2. Preheat broiler. Soak 10 bamboo skewers in water for 15 minutes to prevent from burning.
3. Thread marinated chicken onto skewers and place on broiler pan. Broil 3 minute each side until edges are browned.
4. Dipping sauce: Immediately before serving, combine all ingredients in a small bowl. Mix until creamy.