Chicken Salad, Strawberry Vinaigrette Plus

Recipe by Bergy
READY IN: 46mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Chicken: Mix the flour, cayenne, salt & Pepper together in a plastic bag.
  • Paint the chicken with egg white and dust the breasts with the flour mixture.
  • Melt the butter & oil in a skillet, over medium heat fry the chicken until cooked (apprx 8 minutes each side).
  • Remove & Cool it. Slice into 1/2" strips.
  • Vinaigrette: In a food processor or mini mixer combine the strawberry, Balsamic, tarragon, Splenda & light oil-whip until totally combined. Keep covered in fridge.
  • Salad Preparation: Slice the cooled chicken across the breast into pieces apprx 1 1/2" by 1'2".
  • Divide the spinach/lettuce mixture between four plates.
  • Place the onion rings over the lettuce.
  • Sprinkle on the feta cheese.
  • Then place the chicken on top.
  • Sprinkle on the blueberries.
  • Let everyone add as much vinaigrette as they like to their salad.
  • Enjoy!
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