Chicken Salad in a Whole Wheat Pita Pocket
- Ready In:
- 20mins
- Ingredients:
- 8
- Yields:
-
8 1/2 pockets of salad
- Serves:
- 8
ingredients
- 2 large chicken breasts, diced
- 1 tablespoon Worcestershire sauce
- 1 cup broccoli, raw and chopped
- 1 cup spinach, raw and chopped
- 4 tablespoons Miracle Whip
- 1 tablespoon prepared mustard
- 1⁄2 cup cheddar cheese, shredded
- 4 whole wheat pita bread, cut in half
directions
- Dice the chicken and brown it in the Worcestershire sauce in a non-stick skillet with no oil.
- When the chicken is mostly browned add the chopped broccoli and spinach.
- Cover and let it stay on the heat long enough for the chicken to finish cooking and the spinach and broccoli to soften then remove from heat leaving covered.
- In a separate bowl mix the mustard, cheese and Miracle Whip. (Mayonnaise works too).
- Once the chicken has cooled add the chicken to the bowl and mix well.
- Place some of the mixture into half a Whole Wheat Pita Pocket and Enjoy.
- * This tastes delicious both warm and cold so leftovers are great.
- * Some possible additions: tomato, olives, celery, onion, avocado, zucchini, summer squash, walnuts, raspberries. - if you add zucchini and/or squash you will probably want to steam it separately and then add to the mixture.
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RECIPE SUBMITTED BY
I am widdowed and have 2 sons. I am trying to find some healthier options to eatting and am trying to learn to fix meals in smaller quantities.
Since diabetes runs in just about everyone in the family I want to start getting my children to eat healthier. I am NOT an advocate of alternative sweetners, sugar free, or diet drinks. I just want to teach my kids to eat things in moderation and to make healthy eatting choices.