Chicken Quinoa Meatballs
- Ready In:
- 1hr
- Ingredients:
- 11
- Serves:
-
6
ingredients
- 1 lb ground chicken
- 2 garlic cloves, peeled
- 1⁄2 yellow onion
- handful cilantro
- 1 carrot, grated
- 3⁄4 cup quinoa, cooked
- 3⁄4 cup panko breadcrumbs
- 1 egg
- 1 carrot, grated
- kosher salt, pinch
- ground black pepper, pinch
directions
- Preheat oven to 350 degrees Fahrenheit.
- Line a cookie sheet with parchment paper (I sprayed mine with olive oil cooking spray).
- Place chicken in a large mixing bowl.
- Sprinkle salt and pepper over chicken.
- Using a food processor mince the garlic, onion and cilantro together.
- Add to the chicken, the grated carrot, quinoa, panko crumbs and egg.
- Mix well using your hands.
- Shape into small meatballs.
- Bake for 15 minutes and turn over and bake for 20 minutes more.
- I freeze 1/2 for another meal.
- In a medium saucepan place meatballs and stir in Tikka Masala Sauce.
- Cook on low until simmering and meatballs and sauce are hot.
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RECIPE SUBMITTED BY
mandabears
Jenkintown, Pennsylvania