Chicken Oreganata
photo by HappyWife313
- Ready In:
- 55mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 cup fresh lemon juice
- 2 tablespoons olive oil
- 2 tablespoons minced garlic
- 1⁄2 tablespoon dried Greek oregano
- 2 lbs boneless skinless chicken thighs (about 8)
- cooking spray
- 1⁄8 teaspoon salt
- 1⁄4 teaspoon black pepper
directions
- Combine lemon juice, oil, garlic and oregano in a sealable plastic bag. Add chicken, close and shake. Marinate in refrigerator 3 hours or overnight, turning occasionally.
- Preheat oven to 350°.
- Remove chicken from bag; discard marinade. Place chicken in a single layer in a roasting pan coated with cooking spray.
- Season with salt and pepper.
- Bake at 350° for 45 minutes or until chicken is done. Juices will run clear.
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Reviews
-
This was yummy!! I cooked it tonight for my family. There are 7 of us so it is hard to find things that everyone likes. This was a hit. I used regular oregano and let it marinade about 2 hours. My oldest daughter ate it but thought the lemon taste was a bit to strong but she is my pickiest eater. Everyone else thought it was perfect. Will be making again. Thanks for the recipe.
-
Great flavor. I use B/S chicken breasts, and only about 1/4 c. lemon juice. I never marinate overnight as the lemon tends to turn the chicken a bit mushy. I also like to use this recipe for OAMC, but I don't add the lemon juice until the chicken is thawing to prevent mushiness. Thanks for sharing. Diane
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RECIPE SUBMITTED BY
<p>I come from a long line of wonderful cooks and doing my best to hold up that tradition. My great-grandparents owned a coffee shop; my Nana was also a great cook and started the tradition of baking around the holidays, both cookies and fruitcakes. After she died, now a decade ago, our family decided to continue in her honor. The picture above is my mother's (Chef Hot Pans) dining room table just before we packed up our Christmas cookie trays. More that 20 kinds of cookies, many of which are from 'Zaar recipes. <br /> <br />I myself am an amateur cook with a penchant for ethnic foods and spice. Currently reforming my menu in favor of healthy dishes lower in fat with lots of grains and vegetables. My favorite cuisines are Mexican, Southwestern and North African. <br /> <br /> <br />Some of my favorite public cookbooks include:</p>
<li>ladypit's <a href=http://www.recipezaar.com/mycookbook/book/33588> WW Core Recipes I Have Tried </a> </li>
<p> </p>
<li>shirl(j)831's <a href=http://www.recipezaar.com/mycookbook/book/34888> Can this really be lowfat??? </a> </li>
<p> </p>
<li>julesong's <a href=http://www.recipezaar.com/mycookbook/book/30566> Cooking Light Recipes </a> </li>
<p> </p>
<li>mariposa13's <a href=http://www.recipezaar.com/mycookbook/book/44690> WW & Lowfat Recipes </a> </li>
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