Chicken & Mushroom Barley Risotto
- Ready In:
- 1hr 5mins
- Ingredients:
- 12
- Yields:
-
4 serves
- Serves:
- 4
ingredients
- 750 ml chicken stock, salt reduced
- 10 g dried porcini mushrooms
- 1 tablespoon olive oil
- 1 brown onion, small and finely chopped
- 2 garlic cloves
- 200 g swiss brown mushrooms
- 200 g barley
- 80 ml dry white wine
- 100 g enoki mushrooms, trimmed
- 280 g chicken breasts, BBQ'ed skinless and coarsely chopped
- 1⁄3 cup chives, fresh and finely chopped
- 2 tablespoons parmesan cheese, finely grated
directions
- Place chicken stock, porcini mushrooms and 2½ cups cold water in a medium saucepan over a medium heat and bring to the boil. Remove from heat and keep hot.
- Heat the oil in a large deep frying pan over a medium heat. Add onion and garlic. Cook, stirring for 5 minutes or until softened. Add the quartered Swiss brown mushrooms, then cook stirring for 2 - 3 minutes or until tender.
- Stir in the barley and wine. Bring to the boil. Reduce heat and simmer until the wine has evaporated.
- Add the hot stock to the barley mixture, one ladle (1/2 cup) at a time, stirring continuously, until all the liquid is absorbed and the barley is tender (this should take about 40 minutes). Stir in the enoki mushrooms and chicken during the last 5 minutes of cooking time.
- Stir in chopped chives.
- Serve risotto immediately sprinkled with cheese.
- Serve with a zero points value salad of mesclun, red onion, sliced green olives dressed in balsamic vinegar.
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RECIPE SUBMITTED BY
Kiwi Kathy
New Zealand
Based in Whangarei NZ. My favourite recipe book is by a two NZers, Alison and Simon Holst Meals without Meat. This book is my all time stand by for healthy inexpensive meals. I wouldn't be without it. I love cooking and look forward to preparing meals each evening.