Chicken, Mango, and Avocado Wrap

Name: Chicken, Mango, and Avocado Wrap
Prep time: 10 min
Total time: 10 min
Yield: 1 serving(s)
Ingredients: 3/4 cup chicken tenders, cooked, skinless, in strips; 1/3 cup mango, sliced; 1/4 cup avocado, sliced; 1 tablespoon basil, chopped; 1 teaspoon mayonnaise; 1/4 teaspoon curry powder; 2 teaspoons scallions, chopped (optional); 1 whole wheat tortilla

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Recipe by Oolala

A power wrap from More Magazine, November 2007. Sounds great but I am posting for safe keeping. Easy because it uses cooked chicken. No real cooking involved here.

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READY IN: 10mins

SERVES: 1

UNITS: US

INGREDIENTS

Nutrition

³⁄₄

cup chicken tenders, cooked, skinless, in strips
¹⁄₃

cup mango, sliced
¹⁄₄

cup avocado, sliced
1

tablespoon basil, chopped
1

teaspoon mayonnaise
¹⁄₄

teaspoon curry powder
2

teaspoons scallions, chopped (optional)
1

whole wheat tortilla

DIRECTIONS

In a bowl, mix chicken, mango, avocado, basil, mayonnaise and curry powder; (mix gently).
Add scallion, if using.
Place mixture in the middle of a whole grain tortilla or wrap and roll up, and serve.

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