This simple to prepare recipe was submitted to Cooking Light many years ago by a subscriber. It has a very tasty sauce, and the chicken is wonderfully tender. Serve with your favorite rice - we like lemon-flavored rice.
Serving Size: 1 (183) g
Servings Per Recipe: 4
Calories: 210.3
Calories from Fat 63 g 30 %
Total Fat 7 g 10 %
Saturated Fat 1.5 g 7 %
Cholesterol 74 mg 24 %
Sodium 397.4 mg 16 %
Total Carbohydrate 4.1 g 1 %
Dietary Fiber 0.2 g 0 %
Sugars 0.4 g 1 %
Protein 25.8 g 51 %