Chicken in Maple Syrup
- Ready In:
- 45mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 4 boneless chicken breasts
- 3 large mushrooms, finely chopped
- 1⁄2 cup finely diced ham
- 1⁄2 teaspoon chives
- 2 tablespoons butter, plus
- 1⁄4 cup butter
- 1 cup thinly sliced onion
- 4 tablespoons maple syrup
- flour, for coating
- salt and pepper, to taste
- 1 pinch savory
directions
- Preheat the oven to 350°F.
- Roll each chicken breast in flour, seasoned with salt and pepper.
- In a separate pan, fry the mushrooms, ham and chives in the butter.
- Slit each chicken breast and insert a spoonful of the ham mixture.
- Pinch edges together to seal.
- Brown the meat in a frying pan in 1/4 cup butter.
- Remove the meat and add the onion, frying until slightly browned.
- Arrange the chicken in an oven proof dish.
- Sprinkle over some savory and maple syrup.
- Add 1/2 cup water to the frying pan to clean the pan and pour over the chicken.
- Bake, uncovered, for 30 minutes at 350°F.
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RECIPE SUBMITTED BY
This is a picture of me and my husband in Portugal, climbing up above the clouds with our bikes.
Right now we are travelling around the world on our bicycles, so I only pop onto Zaar occasionally, when internet connections and time allow me to. If I don't reply to a message about one of my recipes, now you know why! Our trip may take several years so if it's urgent, it's probably better for you to post in the forums ;)
Good food is really important to me -- I am happy to pay extra for food that I feel is produced in a sustainable and ethical way and always try to eat using seasonal produce.
When we were in the UK we rarely shopped at supermarkets, trying instead to favour small producers, although we were very lucky in that we lived in London and there was lots of choice.
We also were fortunate enough to have a weekly organic veg box delivered to our door, filled with so many lovely vegetables for very little money. It really opened my horizons in terms of the variety of vegetables I eat. If you're in the UK, check out Riverford for a box supplier as they're amazing!
When I'm not eating I love to take pictures and travel with my husband.
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