From Elizabeth Baird's Cook's Own 'Chicken' cookbook, 2006, a copy of which I received in a recent cookbook swap!
Serving Size: 1 (158) g
Servings Per Recipe: 5
Calories: 315.6
Calories from Fat 81 g 26 %
Total Fat 9.1 g 13 %
Saturated Fat 1.5 g 7 %
Cholesterol 58.8 mg 19 %
Sodium 855 mg 35 %
Total Carbohydrate 33 g 11 %
Dietary Fiber 0.9 g 3 %
Sugars 5.2 g 20 %
Protein 24.6 g 49 %