Chicken-Chickpea Salad

Name: Chicken-Chickpea Salad
Prep time: 18 min
Total time: 18 min
Yield: 4 serving(s)
Ingredients: 8 ounces chopped cooked chicken breasts; 1 (15 ounce) can chickpeas, rinsed and drained; 1 cup chopped seeded cucumber (about 1 small); 1/2 cup chopped green onion (about 4 small); 1/4 cup chopped of fresh mint or 1/4 cup basil; 1/2 cup plain fat-free yogurt; 2 garlic cloves, minced; 1/4 teaspoon salt; 2 cups baby spinach leaves; 1/3 cup feta cheese with cracked pepper, crumbled; 4 lemon wedges

Submitted by Reddyrat

"This is a tasty, quick salad from Cooking Light Superfast Suppers. Serve this salad with pita wedges or put it in a pita pocket for an easy sandwich. Posted for ZWT 2008."

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photo by *Parsley*

Ready In:: 18mins
Ingredients:: 11
Serves:: 4

ingredients

8 ounces chopped cooked chicken breasts
1 (15 ounce) can chickpeas, rinsed and drained
1 cup chopped seeded cucumber (about 1 small)
¹⁄₂ cup chopped green onion (about 4 small)
¹⁄₄ cup chopped of fresh mint or 1/4 cup basil
¹⁄₂ cup plain fat-free yogurt
2 garlic cloves, minced
¹⁄₄ teaspoon salt
2 cups baby spinach leaves
¹⁄₃ cup feta cheese with cracked pepper, crumbled
4 lemon wedges

directions

Combine first 8 ingredients. Toss gently.
Gently fold in spinach and feta.
Serve with lemon wedges.

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Reviews

Awesome Greek salad! I opted for the fresh mint and highly reccommmend it. I had real nonfat Greek yogurt to use for this. It was absolutely fantastic. I think maybe I would serve this on a bed of spinach leaves instead of mixing them in, but that's just my preference. It's wonderful just as written. Thanx!

*Parsley*