Chicken Burgers With Avocado Salsa

"From Super Food Ideas. A healthy low fat burger recipes with lots of flavour. Portuguese seasoning was specified but I couldn't find it or a recipe to make it, so have suggested Italian seasoning."
photo by LifeIsGood photo by LifeIsGood
photo by LifeIsGood
Ready In:
4 Burgers




  • Slice each chicken breast in half lengthways and place chicken between 2 sheets of baking paper and using the flat side of a meat mallet, pound chicken until 1cm thick.
  • Place oil, seasoning, oregano and garlic in a glass or ceramic bowl and add chicken and toss to coast and cover and refrigerate until needed.
  • Place avocado, corn, capsicum and lemon juice in a bowl and toss gently to combine, cover and set aside.
  • Heat a large non-stick frying pan over medium high heat and cook chicken in 2 batrches for 3 to 4 minutes each side or until cooked through and transfer to a plate, cover with foil to keep worm.
  • Spread the base of each bread roll with mayonnaise and top with salad leaves, chicken breast and avocado mixture and top with roll tops and serve.

Questions & Replies

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  1. Our family loved these chicken burgers with avocado salsa. I appreciated the fact that they were healthy. It's simple to prepare and really tasty. The chicken has very good flavor. I especially loved the avocado salsa. The only thing I did differently was to use a whole avocado. Thanks for sharing!
  2. this was good i made it with recipe #473880 very tasty


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