tablespoons sun-dried tomatoes (dry in package, not packed in oil. If you do use the kind in oil, I suggest rinsing them first)
NUTRITION INFO
Serving Size: 1 (272) g
Servings Per Recipe:
4
AMT. PER SERVING% DAILY VALUE
Calories: 327.4
Calories from Fat 22 g7 %
Total Fat 2.5 g3 %
Saturated Fat 0.6 g2 %
Cholesterol 49.4 mg
16 %
Sodium 102.3 mg
4 %
Total Carbohydrate
46.8 g
15 %
Dietary Fiber 3.6 g14 %
Sugars 5.5 g22 %
Protein 28.4 g
56 %
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DIRECTIONS
Heat skillet on medium. Spray with nonstick spray.
Cook pasta according to directions. (I put the water on to boil while I'm cooking the garlic/onions/chicken, so the pasta is finished about the same time as the rest.).
Toss in onion and garlic. Stir 1 minute.
Add chicken. Stir and cook 3-5 minutes, until chicken is mostly cooked through. At this point, I sprinkled with some ground pepper.
Add can of diced tomatoes and half of basil.
Simmer 3-5 minutes, until basil is wilted.
Add sun-dried tomatoes and rest of basil.
Simmer another 2 minutes or so, to let the sun-dried tomatoes soften.
Spoon on top of pasta. Sprinkle with parmesan cheese & enjoy!