Chicken & Asparagus Pasta

Name: Chicken & Asparagus Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 3 cups extra wide whole wheat pasta; 12 asparagus spears; 1/2 boneless skinless chicken breast; 1 1/2 cups fresh mushrooms, sliced; 1/2 cup low sodium chicken broth; 1 tablespoon extra virgin olive oil; 1/4 cup feta cheese, crumbled; 1 medium tomatoes; 1 pinch red pepper flakes

(1)

Recipe by BethR

From Sparkpeople recipes. This is a light dish easy to prepare

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READY IN: 30mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

3

cups extra wide whole wheat pasta
12

asparagus spears
¹⁄₂

boneless skinless chicken breast
1 ¹⁄₂

cups fresh mushrooms, sliced
¹⁄₂

cup low sodium chicken broth
1

tablespoon extra virgin olive oil
¹⁄₄

cup feta cheese, crumbled
1

medium tomatoes
1

pinch red pepper flakes

DIRECTIONS

Cook pasta according to package directions.
Meanwhile, cut chicken into bite-sized cubes and place in skillet with olive oil.
Cook until partially done.
Add asparagus and mushrooms, continue cooking until chicken is done.
Add chicken broth and cover pan, cook until asparagus is crisp tender.
Add pasta, red pepper flakes (to taste) and feta cheese.

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