Chicken, Artichoke and Pepper Pleaser

Recipe by Jezagerm
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 15mins
SERVES: 4
YIELD: 4 plates
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Season chicken breasts with salt and pepper.
  • Spray a large skillet or pot with cooking spray and cook onions and garlic. (Add a little water <or oil if your diet allows> if they start to brown too much).
  • Add the chicken pieces and cook until chicken is about done.
  • Add the broth and allow to simmer for about 5 minutes.
  • Add artichokes, peppers, tomatoes and red peppers flakes and allow to simmer for about 5 more minutes. (Ensure there is still liquid - the sauce is delicious!).
  • Add cornstarch mixture to thicken the sauce.
  • Serve over couscous or noodles.
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