Chicken and Tater Tot Casserole - Healthier Version

Name: Chicken and Tater Tot Casserole - Healthier Version
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 1 1/4 lbs boneless skinless chicken breasts, cut into strips; 1 1/4 lbs frozen frozen tater tots; 1 small yellow onion, diced; 1 (10 3/4 ounce) can low fat reduced-sodium cream of mushroom soup; 1/4 cup low-fat sour cream (Daisy brand is the best); 1/4 cup low-fat plain yogurt; 1/4 cup light mayonnaise (Hellmann's is my favorite); 1 cup shredded cheddar cheese (regular or 2% is fine); 1 packet ranch dressing mix

(4)

Recipe by Amy - Ellies Mommie

A thrown together desperation dinner. You could substitute cream of chicken soup, or any cream of whatever soup with good results, I'm sure.

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READY IN: 40mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

1 ¹⁄₄

lbs boneless skinless chicken breasts, cut into strips
1 ¹⁄₄

lbs frozen frozen tater tots
1

small yellow onion, diced
1

(10 3/4 ounce) can low fat reduced-sodium cream of mushroom soup
¹⁄₄

cup low-fat sour cream (Daisy brand is the best)
¹⁄₄

cup low-fat plain yogurt
¹⁄₄

cup light mayonnaise (Hellmann's is my favorite)
1

cup shredded cheddar cheese (regular or 2% is fine)
1

packet ranch dressing mix

DIRECTIONS

In a medium bowl, mix together soup, onion, cheese, sour cream, yogurt and mayonnaise.
In a 13 x 9 glass baking dish, place strips of chicken and tater tots.
Spoon soup mixture over top and mix well.
Cover with foil.
Cook at 400 degrees F for 30-45 minutes.

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Chicken and Tater Tot Casserole - Healthier Version

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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