I was never a fan of Tofu, but after trying this recipe, I have changed my mind. I found this in the food network magazine.
Serving Size: 1 (331) g
Servings Per Recipe: 2
Calories: 207.5
Calories from Fat 98 g 48 %
Total Fat 11 g 16 %
Saturated Fat 2.1 g 10 %
Cholesterol 0 mg 0 %
Sodium 302 mg 12 %
Total Carbohydrate 12.2 g 4 %
Dietary Fiber 5 g 19 %
Sugars 4.9 g 19 %
Protein 20.8 g 41 %