Chef Joey's Easy Tofu Marinade

Submitted by Chef Joey Z.

"We are going to eat vegetarian today, so I wanted a marinade that is big and bold for my tofu. I put this one together and will add stir fried veggies with it. You could also add some noodles with this dish for a boost of carbs. I am going to bake my tofu, but it can be prepared in other ways as stated in the directions. Please use organic ingredients where possible."

 

• Ready In: 30mins
• Ingredients: 9
• Serves: 4-6

ingredients

• 2 (14 ounce) packages sprouted firm tofu (or other tofu)
• 1⁄4 cup tamari soy sauce
• 1⁄4 cup oyster sauce
• 1 tablespoon balsamic vinegar
• 2 teaspoons dry mustard
• 2 large garlic cloves (mashed)
• 1⁄2 cup olive oil
• 3 tablespoons nut butter (sunflower seed)
• 3 tablespoons ketchup

directions

1. Press you blocks of tofu. Twenty minutes on one side and fifteen on the other.
2. Cut tofu into cubes. Coat with marinade for at least 1 hour.
3. Broil, sauté or grill the tofu.