Cheesy Baked Artichokes
A Tasty Vegetable Side Dish from South Beach Diet's "Daily Dish" (Phase 1). Artichokes baked gratin-style are creamy and delicious. Using the frozen hearts makes this recipe a breeze to prepare
MAKE IT SHINE! ADD YOUR PHOTO
INGREDIENTS
Nutrition- 2(9 ounce) packages frozen artichoke hearts
- 1tablespoon lemon juice
- 3tablespoons ground pecans
- 2
- 1teaspoon dried Italian seasoning, crushed
- 1
- 1teaspoon extra virgin olive oil
Advertisement
DIRECTIONS
- Preheat the oven to 375°F Coat a 9" glass pie plate with cooking spray.
- Place the artichokes in a colander and rinse well with cold water to separate. Drain well, then pat dry with paper towels. Place in the prepared pie plate and sprinkle with the lemon juice.
- In a small bowl, combine the pecans, cheese, Italian seasoning, garlic, and oil. Sprinkle the mixture evenly over the artichokes.
- Bake for 15 minutes, or until the topping is golden.
Advertisement