I have not tried this recipe. I got this recipe from Obesity Help. It was posted by cotonmom2. Note from Cotonmom2 "I tried this recipe last night the only thing I would add is maybe a can of diced tomatoes or tomato sauce?"
Serving Size: 1 (107) g
Servings Per Recipe: 6
Calories: 129.6
Calories from Fat 62 g 49 %
Total Fat 7 g 10 %
Saturated Fat 3 g 14 %
Cholesterol 100.8 mg 33 %
Sodium 265.4 mg 11 %
Total Carbohydrate 4.9 g 1 %
Dietary Fiber 0.6 g 2 %
Sugars 1.4 g 5 %
Protein 11.5 g 23 %