Cheeseburger Quiche

Name: Cheeseburger Quiche
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 serving(s)
Ingredients: 1 lb extra lean ground beef; 2 tomatoes, diced drained dry; 1 onion, raw diced; 1 1/2 cups low-fat swiss cheese, shredded; 2/3 cup skim milk; 1 tablespoon cornstarch; 3/4 cup liquid egg substitute; 1/8 cup dill pickle, diced

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Recipe by David04

Have not tried it yet, but sounds interesting. I adjusted the recipe by adding tomatoes and onions to make it more interesting.

READY IN: 50mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

1

lb extra lean ground beef
2

tomatoes, diced drained dry
1

onion, raw diced
1 ¹⁄₂

cups low-fat swiss cheese, shredded
²⁄₃

cup skim milk
1

tablespoon cornstarch
³⁄₄

cup liquid egg substitute
¹⁄₈

cup dill pickle, diced

DIRECTIONS

Preheat oven to 350 degrees F.
After dicing the tomatoes and pickles, place them in a paper towel and pat completely dry so that there is no juices.
In a medium skillet brown ground beef, then drain thoroughly.
Mix ground beef with tomatoes, pickles and onions.
Sprinkle cheese in a cooking spray coated 9x9 casserole dish.
Top with ground beef mixture.
In a seperate bowl, combine milk and cornstarch. Add egg substitute and mix well.
Pour over ground beef.
Bake for 30 to 40 minutes, or until custard is set.

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