Cheese Stuffed Chicken Breasts

Recipe by Dancer
READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large non-stick frying pan over med.
  • heat, sauté onion and garlic in 1 tbsp.
  • of oil until soft (about 3-4 min.) Cool.
  • Add onion and garlic mixture to remaining stuffing ingredients and mix together in a medium sized bowl.
  • With a rolling pin or meat pounder, flatten chicken breasts.
  • Divide stuffing equally in the centre of each breast.
  • Tightly roll chicken around the stuffing, tucking in the ends.
  • Seal with toothpicks.
  • In the same frying pan, add 1 tbsp.
  • each of olive oil and butter.
  • Over med-high heat, brown the stuffed chicken breasts, turning several times, for 5 min.
  • Reduce heat to med-low; cover pan and simmer for 10 min.
  • turning occasionally.
  • Remove chicken from pan and keep warm.
  • Increase heat to high, add sauce ingredients and boil until liquid is reduced by half.
  • Slice each breast into 4 pieces, drizzle sauce over chicken, and serve.
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