Chana Ko Tarkari

Name: Chana Ko Tarkari
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 serving(s)
Ingredients: 3 (400 g) cans organic garbanzo beans, drained (chickpeas); 1 large onion, chopped; 3 roma tomatoes, coarsely chopped; 2 dried red chilies; 2 tablespoons finely minced garlic; 2 tablespoons finely minced ginger; 2 tablespoons curry powder; 1 teaspoon turmeric; 2 tablespoons vegetable oil; 1 cup water; chopped cilantro and red onion (to garnish)

(1)

Recipe by ShakenCake

From The Adventure Chef. http://www.akdiscovery.net/features/Himalaya/chef/

READY IN: 50mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

3

(400 g) cans organic garbanzo beans, drained (chickpeas)
1

large onion, chopped
3

roma tomatoes, coarsely chopped
2

dried red chilies
2

tablespoons finely minced garlic
2

tablespoons finely minced ginger
2

tablespoons curry powder
1

teaspoon turmeric
2

tablespoons vegetable oil
1

cup water
chopped cilantro and red onion (to garnish)

DIRECTIONS

Heat oil in wok or large pot.
Fry red chills for a few seconds until almost black (make sure they don't burn).
Add onion and stir for about 3 minutes.
Add garlic and ginger, stir for about 1 minute.
Then add curry powder and turmeric and stir for another minute.
Add garbanzo beans (chickpeas), stir, and add in water.
Cover and cook for 10-15 minutes over medium heat.
Add tomatoes and cook for 5 minutes.
Garnish with cilantro and red onion and serve.

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Chana Ko Tarkari

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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