Ceylonese Spiced Runner Beans

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READY IN: 15mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • String the beans then diagonally slice them into 4cm lengths.
  • Cook in a pan of boiling salted water for exactly 1 minute, then drain.
  • Heat the oil in a large pan and cook the garlic for 1 minute.
  • Add the cumin and mustard seeds and cook for 1 minute, then add the ground spices and cook for a further minute.
  • Stir in the chopped tomatoes and simmer for 1-2 minutes until softened and a little pulpy.
  • stir in the beans, ginger, sugar, salt and lemon juice and simmer together for 3-4 minutes until the beans are tender.
  • Stir in the fresh coriander and serve.
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