Each serving is 1/2 cup. This came from Kraft Food & Family. I haven't tried it just posting for safe keeping.
Serving Size: 1 (337) g
Servings Per Recipe: 6
Calories: 267.9
Calories from Fat 169 g 63 %
Total Fat 18.9 g 29 %
Saturated Fat 5.3 g 26 %
Cholesterol 25.1 mg 8 %
Sodium 759.1 mg 31 %
Total Carbohydrate 17.6 g 5 %
Dietary Fiber 4.5 g 17 %
Sugars 0.9 g 3 %
Protein 9.6 g 19 %