From the "Kitchen Boss" on TLC
Serving Size: 1 (158) g
Servings Per Recipe: 6
Calories: 234
Calories from Fat 99 g 43 %
Total Fat 11.1 g 17 %
Saturated Fat 2.1 g 10 %
Cholesterol 3.7 mg 1 %
Sodium 177.7 mg 7 %
Total Carbohydrate 29.9 g 9 %
Dietary Fiber 5.8 g 23 %
Sugars 0.9 g 3 %
Protein 5.5 g 11 %