Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
4
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These are really good... I have tried to make these other ways and they just dont turn out. I wont eat cauliflower any other way. I make it as healthy as I can. Enjoy
- Ready In:
- 35mins
- Serves:
- Units:
4
People talking
ingredients
- 1 cup low sodium chicken broth
- 1 head cauliflower
- 4 ounces light cream cheese
- 3 green onions, chopped
- 1⁄2 tablespoon parsley
- 3 garlic cloves, chopped
- 1 dash salt
- 1⁄2 cup reduced-fat colby-monterey jack cheese
directions
- Cut the cauliflower into small pieces, discarding the stems. Turn oven on 350 degrees.
- Place cauliflower in a pot with 1 cup chicken broth and bring to a boil. Turn heat on low so it simmers until the cauliflower is "mooshy".
- Place contents of pot into a bowl, add cream cheese, garlic, green onions, parsley and salt. Mix with mixer until well blended.
- Place in a 8x8 or small casserole dish. Top with cheese.
- Bake in oven for 15 minutes.
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These are absolutely amazing! My kids even ate them. Very creamy and tasty! thanks!Reply
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Excellent! I omitted the baking and topping with cheese and these still came out fantastic. I'll try the recipe as written when I have more time. I could see this as a make-ahead recipe for those busy weeknight meals.Reply
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This was so great! I really loved this. It had taste and texture. It was dense without giving that "stuffed" feeling. I will be making this at least once a week.Reply
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These were actually good! Satisfied my craving for mashed potatoes!1Reply -
These are really good... I have tried to make these other ways and they just dont turn out. I wont eat cauliflower any other way. I make it as healthy as I can. Enjoy
