I actually fooled my husband with these, he really thought they were mashed potatoes and loved them, even after I told him!
Serving Size: 1 (414) g
Servings Per Recipe: 4
Calories: 88.7
Calories from Fat 16 g 18 %
Total Fat 1.8 g 2 %
Saturated Fat 0.5 g 2 %
Cholesterol 0 mg 0 %
Sodium 124 mg 5 %
Total Carbohydrate 13.8 g 4 %
Dietary Fiber 4.3 g 17 %
Sugars 4.3 g 17 %
Protein 8.2 g 16 %