Cauliflower & Brussels Sprouts Gratin
- Ready In:
- 55mins
- Ingredients:
- 10
- Serves:
-
8
ingredients
- 1 large cauliflower, cut in large florets
- 4 cups fresh Brussels sprouts, halved
- 3 tablespoons margarine
- 1⁄3 cup flour
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- 1⁄4 teaspoon nutmeg, grated
- 3 cups skim milk
- 1⁄2 cup parmesan cheese, grated
- 2⁄3 cup fresh breadcrumb
directions
- Cook cauliflower in boiling water until crisp tender (about 5 min.).
- Remove with slotted spoon and chill under cold water; drain well.
- Cook Brussels sprouts in same water until crisp tender (about 7 minutes).
- Drain and chill under cold water; drain well.
- Dry any excess water from vegetables with a towel.
- *** Can be held for up to 24 hours if desired ***.
- Melt margarine; whisk in flour, salt, pepper and nutmeg.
- Cook, stirring for 1 minutes.
- Gradually whisk in milk, stirring until thickened, about 5 minute.
- Remove from heat and stir n cheese.
- *** This also can be held for up to 24 hours if well covered, (heat before using) ***.
- Spread vegetables in well greased 9 X 13 inch pan.
- Pour sauce over top and sprinkle with bread crumbs.
- *** Can be covered and kept up to 8 hours in fridge ***.
- Bake at 400°F until bubbly, about 25 minutes.
- Broil until crumbs are golden.
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RECIPE SUBMITTED BY
I live in a coastal town in the southwestern corner of BC. From my living room window I can look across the water to the USA. The town is also a suburb of Vancouver so have the water at my front window and the moutains at my back. From the balcony I have a view of Mount Baker which is beatiful.
<br>I am retired from the airlines so have a lot of time to shop and do hobbies. I enjoy watching the food channel on TV, and can even watch Gordon Ramsey with his language. But I also like meals that are easy to prepare. I do wish there were more truly lactose free recipes available, most that I have found include ingredients that contain milk ie: mayonaise.
<br>I almost never stay to a recipe after the first try - have to add my own touch. However, I do the recipe without changes (except for the sodium and saturated fat levels in some cases) the first time, out of respect for the chef, there may be subtle flavours that are not too apparent.
<br>I am also a committed singer and belong to two choirs, I also love singing the music from the old musicals though have never done that for the public.
<br><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg>