Carla's Chinese Cabbage & Parsley Salad

Carla's Chinese Cabbage & Parsley  Salad created by - Carla -

This is a quick, healthy, fresh and easy recipe to prepare. Parsley is high in Vitamin A and Iron and aids in healthy digestion.

Ready In:
20mins
Serves:
Units:

ingredients

  • 4 cups Chinese cabbage, shredded
  • 1 cup chopped pineapple (drained, juice reserved)
  • 2 cups fresh parsley, roughly chopped
  • 1 cup shredded carrot
  • 12 red onion, thinly sliced
  • 14 cup mayonnaise
  • 4 tablespoons reserved pineapple juice
  • 1 tablespoon whole grain mustard
  • 1 tablespoon ginger, grated
  • salt & freshly ground black pepper, to taste

directions

  • In a large zip-lock bag combine cabbage, parsley, pineapple, shredded carrot and thinly sliced red onion; seal and chill.
  • Combine mayonnaise, whole grain mustard, ginger, pineapple juice and salt and freshly ground black pepper to taste; cover and chill.
  • Just before serving, pour dressing in with the zip-lock bag mixture and fumble/toss to coat.
  • serve and enjoy!
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RECIPE MADE WITH LOVE BY

@- Carla -
Contributor
@- Carla -
Contributor
"This is a quick, healthy, fresh and easy recipe to prepare. Parsley is high in Vitamin A and Iron and aids in healthy digestion."
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  1. xmaskt
    Really good. Kids even ate it!. I used Tatsoi for the cabbage
    Reply
  2. 932ninja
    Good stuff Carla!!! Thanks so much for posting! The only changes I made were using ground ginger instead of fresh and I only had about 1/2 a cup of parsley left. Amazing and super fast to make. OH, I almost forgot I did almost double the sauce because I like it doused in the naughtiness of mayo!
    Reply
  3. 932ninja
    Good stuff Carla!!! Thanks so much for posting! The only changes I made were using ground ginger instead of fresh and I only had about 1/2 a cup of parsley left. Amazing and super fast to make. OH, I almost forgot I did almost double the sauce because I like it doused in the naughtiness of mayo!
    Reply
  4. rdzuroff
    Our family enjoyed the unique flavors that came together in this salad. It was a good change from a tossed salad. The ginger and pineapple was good together.
    Reply
  5. ElishevaH
    Excellent salad. Made with regular cabbage when I didn't have chinese. Used unsweetened tinned pineapple and left the ginger out. By keeping all the cut vegetables in a sealed box in the fridge and adding pineapple and dressing just before serving I was able to make ahead by a few days. Thank you for this.
    Reply
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