Caribbean Vegetables
"A colorful and flavorful side dish."
- Ready In:
- 40mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 2 teaspoons olive oil
- 3 cups chopped peeled sweet potatoes (about 1 pound)
- 1⁄2 cup reduced-sodium fat-free chicken broth
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon grated peeled fresh ginger
- 1⁄2 teaspoon chopped fresh parsley
- 1⁄2 teaspoon ground coriander
- 1⁄8 teaspoon ground allspice
- 1⁄8 teaspoon salt
- 1⁄8 teaspoon black pepper
- 2 1⁄4 cups chopped zucchini
directions
- Heat oil in a large nonstick skillet over medium-high heat. Add sweet potato; saute 5 minutes.
- Add chicken broth and next 7 ingredients (chicken broth through pepper); cook 15 minutes or until potato is tender.
- Add zucchini; cook 2 minutes.
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RECIPE SUBMITTED BY
Belgophile
United States
My most cherished cookbook is Ruth Van Waerebeek's Everybody Eats Well in Belgium. It has been my inspiration for most of our family's special occasions and holiday meals and it was through exploring this book that cooking and entertaining became such a pleasurable hobby for me. The book is out of print, but I contacted Ruth to express my appreciation and ask her permission to include her recipes here. In her words: "My main concern when I wrote this book, was exactly that, that people around the globe would be able to taste these wonderful Belgian flavors! So, I don't have any objection that you post the recipes on the web."
