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Caribbean Coconut Black Beans in the Crock Pot

Caribbean Coconut Black Beans in the Crock Pot created by LizO830

This is a vegan version of Recipe #148388

Ready In:
4hrs 10mins
Serves:
Units:

ingredients

directions

  • Place beans, potatoes and tomatoes in crock pot.
  • In a large skillet, heat coconut oil over medium-high heat and saute onions, garlic, brown sugar, cayenne, bell pepper, thyme and chili flakes (if using) until soft.
  • Add the vegetable broth to the skillet and stir with a wooden spoon on low heat scraping up any browned bits in the skillet.
  • Pour the broth/vegetables into the crock pot.
  • Cover and cook on high heat for 3-4 hours. Switch to low heat and add coconut milk for 30 more minutes.
  • Season with salt and pepper, and serve over short grain brown rice.
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RECIPE MADE WITH LOVE BY

@Serah B.
Contributor
@Serah B.
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"This is a vegan version of Recipe #148388"
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  1. Foodisiac
    It was just OK, none of my vegetarian friends cared much for it. It was a little better the next day ater the flavors blended. I won't make it again
    Reply
  2. HeatherN
    OMG this was so good! I used 3 cans of rinsed black beans, a white and a yellow onion, one regular and one sweet potato. I don't remember how much of the crushed red pepper and cayenne I used, I didn't use all of it that the recipe called for since I'm feeding it to the kids. But Man! Yummy!! Thanks for a great recipe. =]
    Reply
  3. LizO830
    Caribbean Coconut Black Beans in the Crock Pot Created by LizO830
    Reply
  4. Serah B.
    This is a vegan version of Recipe #148388
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