Caribbean Bean Burgers

Recipe by threeovens
READY IN: 23mins
SERVES: 4
YIELD: 4 burgers
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Mash beans with a fork until smooth. Stir in bread crumbs, chopped onion, egg, milk, minced garlic, jerk seasoning, and salt; mix well. Shape into 4 patties.
  • Heat a skillet over medium heat and spray with cooking spray. Cook patties until browned, turning once, about 8 minutes total.
  • Serve on buns, topped with tomato and onion, and any other condiments of you like.
Advertisement