Carb Free Cloud Bread

Carb Free Cloud Bread created by DeliciousAsItLooks

These are a delicious home-made bread replacement that is practically carb free and very high in protein. They are just like heaven so I call them clouds.

Ready In:
50mins
Serves:
Yields:
Units:

ingredients

directions

  • Preheat oven to 300 degrees.
  • Separate the eggs very carefully, there must be no yolk in the white.
  • In one bowl, mix together the egg yolks, the 3 T. of Cottage Cheese OR Cream Cheese and the one packet of Sweetener until smooth.
  • In the other bowl add 1/4 teaspoon of Cream of Tartar to the whites and beat the whites on high speed until they are fluffy and form nice peaks.
  • Very carefully fold the egg yolk mixture into the egg whites until mixed, but try and not break down the fluffiness of the egg whites too much.
  • Spray two cookie sheets with Pam or other fat-free cooking spray.
  • With a large spoon, "scoop" the mixture into 10 even rounds on the sheets (about the size of the top-half of the McDonalds hamburger bun; roughly 3/4 inch thick and 4 to 5 inches across).
  • Bake on the middle rack. Here is when you have to watch them, because the cooking time is not the same on any two batches. It is somewhere around 1/2 hour, but it could be less or more. You just need to watch them until them become nice and golden brown (again, the color of a McDonalds bun).
  • Remove from the pans and cool on a rack or cutting board.
  • While warm they are crumbly and similar to cooked meringue - but don't let this fool you! Once completely cool, seal them in a ziplock storage baggie or a tupperware over night. They will totally change their consistency, to something much more like bread - a softer texture that is nice and chewy. If you do not like softer chewy bread, then eat them as they are, nice and crisp.
  • Since the sides that were facing the pan are perfectly flat, you use these to spread things on, or make sandwiches, or even as a burger bun! The choice is up to you, and you will be quite amazed at how much like a bun these really are!
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RECIPE MADE WITH LOVE BY

@Gillian Spence
Contributor
@Gillian Spence
Contributor
"These are a delicious home-made bread replacement that is practically carb free and very high in protein. They are just like heaven so I call them clouds."
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  1. kitsunekrazy
    disgusting with the fake sugar
    Replies 1
  2. Mercedes T.
    Carb Free Cloud Bread Created by Mercedes T.
    Reply
  3. organicainfo
    Recipe has potential so why contaminate it with artificial sweetener? Anything would be better than that; stevia, xylitol, erythritol, maple syrup granules, honey granules..... A pinch of salt makes anything sweet, pop a bit, that without, results in a "flat" taste. Even a pinch will do.
    Replies 1
  4. deananne
    Can real sugar be used instead of fake? I don’t want to have to invest $$ in Stevia or Sweet/n/low
    Replies 2
  5. Joanne H.
    I’m not sure why I can’t get the egg yolks and cream cheese to blend properly. If I beat them too much the cloud bread doesn’t rise. I even put the cream cheese in my microwave to warm it very slightly. I thought that would make it easier to blend together...but it didn’t. Any suggestions?
    Replies 3
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