Caramelized Onion Dip (Low Fat)

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READY IN: 25mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a large nonstick skillet sprayed with vegetable spray, heat the oil and add the onion.
  • Sauté for 5 minutes, stirring frequently.
  • Simmer on low heat for another 10 minutes or until the onion is soft and browned, stirring occasionally.
  • Add the sour cream, mayonnaise, cream cheese, salt and pepper and mix until well combined and the cheese is melted.
  • Garnish with parsley and serve with whole wheat crackers, baked tortilla chips or pita wedges.
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