Caramelized Black Bean Butter
This recipe adapted from Cooking Light is wonderful for both sandwiches and snacks! It’s easy to make, and don’t let the slightly unusual ingredients throw you - this recipe is definitely a keeper. :) Try putting it on a ciabatta bread sandwich with grilled vegetables, or grab some veggie dippers and dig in!
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INGREDIENTS
Nutrition- 1
- 1teaspoon butter
- 1teaspoon oil
- 4cups chopped onions
- 2
- 1tablespoon balsamic vinegar
- 2teaspoons unsweetened cocoa
- 1⁄2teaspoon salt
-
- 1⁄2teaspoon sweet paprika
- 1teaspoon chopped fresh parsley
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DIRECTIONS
- Over medium-high heat, heat a large nonstick skillet and melt together butter and oil.
- Add the garlic and sauté for 1 minute, then lower temperature to medium and add onion. Sauté , stirring occasionally, for 10 minutes or until soft and golden.
- Place cooked onion mixture, beans, cocoa, salt, pepper, and paprika in food processor and whir until smooth.
- Transfer the bean butter into serving bowl and sprinkle with parsley.
- Enjoy!
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