Canned Sardines Stir Fry

DIRECTIONS

• Chop the onion and crush the garlic.
• Cut the green pepper, remove the seed and dice.
• Remove the seed of the tomatoes and cut them into cubes.
• STIR FRYING.
• Drained the sardine and keep the tomato sauce.
• In a frying pan, heat up the 1 tbsp of cooking oil, stir fry the onion around 1 minute.
• Add in green pepper and tomato cubes, stir fry for a while, then add in chilli sauce and the.
• reserved tomato sauce.
• Add in salt and pepper, reduce the fire and let it simmer for 2 minutess.
• Add in the sardine and simmer for another 2 minutes.
• PRESENTATION.
• Put the rice on the plate, place the sardine on this side and the sauce on another side.