Cal's Nutri-Bomb Green Smoothie

Submitted by Chef Michael Callah

"This is my go-to nutrient dense powerhouse smoothie."

 

• Ready In: 5mins
• Ingredients: 13
• Serves: 4

ingredients

• 3 ounces kale
• 2 ounces spinach
• 1 apple (cored)
• 2 bananas
• 1⁄2 ounce fresh gingerroot (grated)
• 2 tablespoons fresh basil (chopped)
• 2 garlic cloves
• 1⁄2 ounce fresh turmeric (grated)
• 2 tablespoons flax seeds (ground)
• 1 tablespoon hemp seeds
• 1 tablespoon chia seeds
• 2 tablespoons tomato paste
• 32 ounces water (or to fill blender to 64 oz)

directions

1. Combine all ingredients in a large blender and process until smooth and serve immediately.
2. Note: Bananas and apples may be frozen in advance. Ice may be substituted for a portion of the water.