Cajunized Oriental Pork Chops

Recipe by Malriah
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READY IN: 47mins
SERVES: 3
UNITS: US

INGREDIENTS

Nutrition
  • 3
    pork chops, about 1 inch thick
  • 1 -2
    tablespoon oil (I use a blend of canola and veggie)
  • 12
    teaspoon salt
  • 12
    teaspoon cayenne pepper (I have also used a cajun blend such as Tony Chachere's)
  • 34
  • 12
    cup bell pepper, chopped
  • 12
    cup onion, chopped
  • 1
    clove garlic, chopped
  • 1 12
    tablespoons soy sauce
  • 12
    cup pineapple chunk (reserve some of the juice, about 1/2 cup?)
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DIRECTIONS

  • Use salt and cayenne to coat chops.
  • Heat oil in a large skillet.
  • Add chops and brown slowly.
  • Add wine, bell pepper,onion and garlic.
  • Cover and simmer for 25-30 minutes.
  • Remove pork chops (keep them warm).
  • Add soy sauce and reserved pineapple juice.
  • Stir and allow to simmer for 10 minutes.
  • Add pineapple chunks and pork chops.
  • Bring to a boil, turn off heat.
  • Serve over rice.
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