Cajun Pumpkin Seeds

photo by Lalaloula


- Ready In:
- 1hr 5mins
- Ingredients:
- 6
- Serves:
-
2-4
ingredients
- 1 cup pumpkin seeds
- 1 teaspoon cajun seasoning
- paprika, for color
- 1 dash salt
- 2 dashes Worcestershire sauce
- 1 tablespoon butter, melted
directions
- Rinse seeds.
- Pat dry with paper towel (not too dry).
- Toss with seasoning.
- Combine butter and worcestershire and stir in.
- Bake on 300 degrees for 45-60 minutes until brown and crunchy.
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Reviews
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Having recently learned of the great benefits of Pumpkin Seeds, and being a Lousiana native, I found this recipe to be a perfect fit for my health regimen. For the Cajun flavoring I used To y Chachere's "More Spice" Seasoning Blend, though I am sure that the Original Tony's Saeaoning would work quite well.
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These are good. Even DD2 (15 months) was eating some. My DD1 (5 years old) says they are yummy. I used home made cajun seasoning, sweet paprika, sea salt, to taste, no Worcestershire sauce which I understand has a mainly salty flavour, and organic extra virgin olive oil in place of the butter to be dairy free (I wonder if butter would burn?). Made for Veggie Swap #56 ~ March 2013 ~
Tweaks
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These are good. Even DD2 (15 months) was eating some. My DD1 (5 years old) says they are yummy. I used home made cajun seasoning, sweet paprika, sea salt, to taste, no Worcestershire sauce which I understand has a mainly salty flavour, and organic extra virgin olive oil in place of the butter to be dairy free (I wonder if butter would burn?). Made for Veggie Swap #56 ~ March 2013 ~
RECIPE SUBMITTED BY
I work full-time as a School Psychologist in Michigan. Besides the kids, one of the best aspects of the job is summer vacation, when I can concentrate on doing more of the things that I like to do---like look up recipes and play games on Recipezaar!!!
I married my wonderful and handsome husband, Sean, in August 2007. He is becoming a wonderful gardender and tends to both our veggie and herb gardens. We really enjoy cooking with our own fresh ingredients. We most often cook together, so my reviews typically reflect our joint opinions. He's the better cook, so I pick up a lot of my techniques from him.
My other interests include reading (now that I have time), Irish dancing (I've taken a class for the last several years), "appreciating" wine (I use the term very loosely), and listening to and going to see Irish bands (I love the Pogues).
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