Cajun Chicken Salad for Two

Name: Cajun Chicken Salad for Two
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 serving(s)
Ingredients: 1/4 cup Dijon mustard; 2 tablespoons olive oil; 2 tablespoons wine vinegar; 2 tablespoons honey; salt and pepper; mixed salad green (Boston, Red Leaf, Green Leaf, Romain, etc.); 3 medium plum tomatoes, thinly sliced; 1 small red onion, thinly sliced; cajun seasoning (many recipes on Recipezaar); 2 chicken breast halves (boneless, skinless, flattened); 1 tablespoon vegetable oil

(13)

Recipe by gailanng

It speaks for itself.

People talking

Join In Now Join the conversation!

READY IN: 20mins

SERVES: 2

UNITS: US

INGREDIENTS

Nutrition

¹⁄₄

cup Dijon mustard
2

tablespoons olive oil
2

tablespoons wine vinegar
2

tablespoons honey
salt and pepper
mixed salad green (Boston, Red Leaf, Green Leaf, Romain, etc.)
3

medium plum tomatoes, thinly sliced
1

small red onion, thinly sliced
cajun seasoning (many recipes on Recipezaar)
2

chicken breast halves (boneless, skinless, flattened)
1

tablespoon vegetable oil

DIRECTIONS

Whisk together first 5 ingredients; set aside.
Toss together lettuce, tomatoes and onion. Divide between 2 plates.
Liberally coat chicken breast with Cajun seasoning.
Heat 1 tablespoon vegetable oil over medium-high heat; add chicken and fry until cooked through and crusty, about 4 minutes per side.
Transfer cooked chicken to plate and cut into crosswise thin strips.
Arrange chicken atop salad.
Spoon dressing over and serve.

Submit a Recipe Correction