Cajun Beef Stew

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 9hrs 15mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Pour marinade over meat in a plastic food storage bag or dish; coat beef and let stand for 15 minutes.
  • Spray the inside of a 4 to 5 qt crock pot with cooking spray.
  • Place potatoes in the crock pot.
  • Mix flour and Cajun seasonings; toss with beef and marinade, coating well.
  • Place beef and marinade on top of the potatoes.
  • Add the tomatoes.
  • Cover and cook on low setting 7 to 8 hours or until beef is done.
  • Stir in vegetables.
  • Cover and cook on low setting for 30 minutes or until vegetables are tender.
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