Cabbage Salad Fresca
- Ready In:
- 45mins
- Ingredients:
- 14
- Yields:
-
1 1/2 cup servings
- Serves:
- 15
ingredients
- 1 cabbage, head of
- 4 green onions, chopped with tops
- 1 broccoli, head of (optional)
- 3 carrots (if desired...adds nice color)
- 1 cup slivered almonds, toasted
- 1 tablespoon sesame seeds, toasted
- 1 cup sunflower seeds
- 1⁄2 cup olive oil
- 1⁄4 cup apple cider vinegar (I use Braggs because it has the Mother ( )
- 2 tablespoons sugar
- 1 1⁄2 teaspoons salt
- 1⁄2 teaspoon ground pepper
- 1 1⁄2 tablespoons poultry seasoning
- 1 1⁄2 tablespoons mexican blend seasoning (Morton & Basset)
directions
- Toast your seeds and nuts and set aside.
- Shred cabbage if not buying store bought shredded.
- Shred broccoli and carrots (if desired).
- Combine cabbage, onions, broccoli and carrots and set aside.
-
For the Dressing:
- Combine Olive Oil, Vinegar, Sugar, Salt, Pepper and Spices.
- Whisk or shake till mixed well.
- Before serving, pour the dressing on the cabbage mixture. Add the nuts/seeds. Also consider adding cooked chicken if desired (my favorite way of eating it).
- Note: Regular white vinegar is fine.
- Note: I'm guessing on the amount of Poultry and Mexican Blend because I just add a little at a time until it tastes the way I want. In the past, I have also substituted portions of the sugar out for Xylitol and/or Stevia with good results.
- Note: This recipe could probably serve 8 people as their main meal if you add chicken. Its a very large recipe.
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RECIPE SUBMITTED BY
Oreochic68
212
<p>Enjoy exercise, volunteering, bible study, spending time with my family. Love to ski, boat, beach. Dabble with reducing energy footprint on the environment. Box mac n cheese inspires me to cook.</p>