Butternut Squash Quinoa "Risotto"
- Ready In:
- 50mins
- Ingredients:
- 14
- Serves:
-
6
ingredients
- 1 cup quinoa
- 1⁄2 cup cream of mushroom soup
- 1 1⁄2 cups water
- 2 cups butternut squash, diced
- 1 cup peas
- 1⁄2 cup coconut milk
- 6 leaves sage
- 4 tablespoons olive oil
- 1 cup red onion, diced
- 4 garlic cloves, minced
- salt
- black pepper
- walnuts, chopped (optional)
- pecorino romano cheese, grated (optional)
directions
- Preheat oven to about 400°F Toss the diced butternut squad with two tablespoons of olive oil and roast in oven for about 20 minute Remove from heat and set aside.
- With remaining olive oil sauté the onions and garlic on medium heat until translucent. Add quinoa and toss for about a minute, add water and cream of mushroom soup and bring to a boil. Take heat down to a simmer and cook for about 12 minutes.
- While quinoa is cooking, blend the roasted butternut squash, coconut milk and sage to a thick puree.
- Add puree to the quinoa. You can add about 1/4 cup water to the quinoa if not cooked. Add peas.
- Simmer the quinoa "risotto" for about five more minutes. Stir frequently.
- Add salt and pepper.
- Turn off heat and let sit for about 10 minutes.
- Toss and serve.
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